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THE TOOLS WE CAN USE TO HELP DEFINE US.
THE TOOLS WE CAN USE TO HELP DEFINE US.
When it comes to our fitness goals- We all get tired, we all get sore, and ultimately become frustrated.
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Recovery is key to achieving your fitness goals
Recovery is key to achieving your fitness goals
When it comes to our fitness goals- We all get tired, we all get sore, and ultimately become frustrated.
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MAKE THE VYPER YOUR PRE-WORKOUT
MAKE THE VYPER YOUR PRE-WORKOUT
There’s this assumption that foam rolling is used solely for recovery. However, according to Dr. Mike Clark, Founder and CEO of Fusionetics and a global leader within the athletic performance and sports medicine industry, “If you want to get your body ready for a workout session, foam roll your calves, the outside of your IT band, your piriformis, your adductors, and your mid and upper back,” Clark says.
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Pre-workout warmup with the Vyper
Pre-workout warmup with the Vyper
There’s this assumption that foam rolling is used solely for recovery. However, according to Dr. Mike Clark, Founder and CEO of Fusionetics and a global leader within the athletic performance and sports medicine industry, “If you want to get your body ready for a workout session, foam roll your calves, the outside of your IT band, your piriformis, your adductors, and your mid and upper back,” Clark says.
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