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What is vibration therapy?
What is vibration therapy?
Vibration therapy involves applying a vibration device, like the VYPER or HYPERSPHERE, to a localized area of the body. The physiological benefits help increase and restore range of motion, which make it a great tool for warming up and recovering.

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When do you use a ball versus a roller?
When do you use a ball versus a roller?
A foam roller and a ball are both very useful in activating and soothing muscles, and Hyperice has two products that do those two things very well. The Hypersphere is our high-intensity vibration massage ball and the Vyper is world’s most powerful vibrating fitness roller. But how do you know when to use them? Let us tell you!

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Top 5 Concepts All Trainers Agree On
Top 5 Concepts All Trainers Agree On
The internet is flooded with fitness lifestyle how-tos, tips, and tricks, but how do you navigate through all of it? We did our research so you don’t have to sift through it all. whether you are just starting a new workout routine or an athlete in training, these are the top 5 fitness concepts all trainers would agree on to help you to stay healthy and be successful.

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Hyperice Lab: Testing the Increase in Circulation with the Vyper 2.0 vs. Standard Foam Rolling
Hyperice Lab: Testing the Increase in Circulation with the Vyper 2.0 vs. Standard Foam Rolling
Increasing blood flow is a crucial factor in a dynamic warm up. With increased circulation, you will lower your risks of injury as well as increase athletic performance.

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What is a foam roller?
What is a foam roller?
A foam roller is a self-massage tool that can be used before a workout to warm up and increase mobility and after a workout to reduce muscle soreness and stiffness for better recovery. Foam rollers are typically foam cylinders with a 5-6 inch diameter. Different foam rollers vary in firmness and exterior texture.

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The benefits of vibration therapy
The benefits of vibration therapy
Vibration therapy involves applying a vibration device, like the VYPER or HYPERSPHERE, to a localized area of the body. The physiological benefits help increase and restore range of motion, which make it a great tool for warming up and recovering.

Read More

Hyperice Lab: Testing the Increase in Circulation with the Vyper 2.0 vs. Standard Foam Rolling
Hyperice Lab: Testing the Increase in Circulation with the Vyper 2.0 vs. Standard Foam Rolling
Increasing blood flow is a crucial factor in a dynamic warm up. With increased circulation, you will lower your risks of injury as well as increase athletic performance.

Read More

Top 5 Concepts All Trainers Agree On
Top 5 Concepts All Trainers Agree On
The internet is flooded with fitness lifestyle how-tos, tips, and tricks, but how do you navigate through all of it? We did our research so you don’t have to sift through it all. whether you are just starting a new workout routine or an athlete in training, these are the top 5 fitness concepts all trainers would agree on to help you to stay healthy and be successful.

Read More

When do you use a ball versus a roller?
When do you use a ball versus a roller?
A foam roller and a ball are both very useful in activating and soothing muscles, and Hyperice has two products that do those two things very well. The Hypersphere is our high-intensity vibration massage ball and the Vyper is world’s most powerful vibrating fitness roller. But how do you know when to use them? Let us tell you!

Read More

the vyper 2.0 versus a standard foam roller with thermal imaging
the vyper 2.0 versus a standard foam roller with thermal imaging
Increasing blood flow is a crucial factor in a dynamic warm up. With increased circulation, you will lower your risks of injury as well as increase athletic performance.

Read More