How To Use Hyperice Products

Hypervolt

Quads

Move the Hypervolt vertically, starting below the hip to right above the knee cap

Traps

Glide the Hypervolt to relieve areas of tension. Apply pressure to comfort level

Calves

While seated, move the Hypervolt from the top of the calf to above the Achilles

Chest

Move the Hypervolt horizontally across the pec. Apply pressure to ease soreness.

Feet

Use the Hypervolt fork attachment to pinpoint areas of soreness in the foot

Forearms

Pinpoint areas of tension around the forearm using the Hypervolt fork attachment

Vyper

Calves

Prop the the Vyper underneath your calf, set to your preference and slowly roll

Feet

Place foot on top of the roller, begin to roll from the ball to heel of the foot

Glutes

Place the Vyper underneath the glute and slowly roll to reduce areas of soreness

Hamstring

Gradually move the Vyper vertically, then hold a position on areas of tenderness

Lats

Center the Vyper to the lat. Slide arm out, palm up, and roll over tender areas

Lower Back

Place the Vyper on your lower back. Apply more pressure by raising your hips up.

Pecs

Turn the Vyper vertically. Choose your setting preference and shift your upper body left and right.

IT Band

Roll the Vyper 2.0 starting above the outside of the knee to above the glute.

Quads

Roll from the top of your knee cap to below your hip. Focus on breathing.

Hypersphere

Abducters

Lay face down, prop the Hypersphere center to the inner thigh, and point toe outward

Calves

Place the Hypersphere underneath and hold on tender spots for 30-90 seconds.

Feet

Place the Hypersphere on the ground,roll from the ball to heel of your foot.

Glutes

Pinpoint sreas in the glute, like the pirformis, and feel a release in 90 seconds

Hips

Place the vibrating Hypersphere below your hip bone. Shift side to side.

Lower Back

Avoid rolling near the spine. Slowly shift over sore muscles in the lower back.

Quads

Start an inch above the knee, roll the Hypersphere to reduce sore quadricep muscles.

Venom

Venom Back

Digitally connected heat and vibration wearable that soothes and loosen achy muscles.

Venom Leg

Digitally connected heat and vibration wearable that soothes and loosen achy muscles.

Venom Shoulder

Digitally connected heat and vibration wearable that soothes and loosen achy muscles.

ICT

Utility

Ice compression technology featuring patented air-release technology.

Shoulder

Ice compression technology featuring patented air-release technology.

Knee

Ice compression technology featuring patented air-release technology.

Back

Ice compression technology featuring patented air-release technology.