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Joe Holder — Why Stop?

Joe Holder — Why Stop?

With everything going on. With everything happening in the world. There is always an excuse to stop. But I argue that you don’t. It’s about finding out the best way to get the most out of the most important tool and asset, which is yourself.

Watch the film:


Recover Yourself So You Can Recover the World

Joe Holder is a Nike Master Trainer and founder of The Ocho System™, an integrative wellness strategy that seeks to help people improve their personal health by taking advantage of their physical health first. Joe's time as a student-athlete at the University of Pennsylvania coupled with his upbringing made him take a wide ranging view on modern wellness. In addition to his work with The Ocho System™, Joe is co-founder of non-profit System of Service and is a contributing writer to many publications including his own wellness column at GQ Magazine.

"It’s about finding out the best way to get the most out of the most important tool and asset, which is yourself.”

Learn more about Joe, his story and the philosophies he lives by on The Hyperice Lab:

Joe's Favorite Products

My favorite Hyperice products are the Hypervolt GO, Hypersphere Mini and the Venom Back. These are the most multi-purpose, easy to pack, and you get the most bang for your buck. If you have to travel, even just regionally, they can still make the packing list without adding extra bulk to suitcases.

Portable percussion at 1.5 pounds, the GO was designed with your active lifestyle in mind.
The Hypersphere Mini targets your tightest areas with precision to help you move better wherever you roam.
Wearable Heat + Vibration. The Venom Back is ideal for easing overall muscle soreness and stiffness in the body.