Reduce tension, aches and pain

Dynamic air compression and contrast therapy help reduce swelling and increase circulation to manage pain.

Benefits of hot, cold and contrast therapy

Reduce inflammation

Alternating between hot and cold therapy contracts and dilates the blood vessels. This powerful effect promotes efficient circulation to deliver essential nutrients and oxygen to your muscles, joints, and tissues while reducing inflammation.

Accelerate healing

Contrast therapy supports the body's natural healing processes through enhanced blood flow and decreased swelling. This can lead to faster recovery, allowing you to get back to your normal activities much sooner.

Manage and prevent injuries

Use it before your workout to warm up, after your workout to prevent injury, and throughout the day for chronic pain.

Increase your range of motion

Contrast therapy can improve your range of motion by promoting muscle relaxation, reducing stiffness, and increasing flexibility. This is beneficial for both chronic conditions or acute injuries.

Relieve pain

The combination of hot and cold therapy provides effective pain relief. Cold therapy numbs the area and helps alleviate acute pain, while heat therapy relaxes muscles, increases flexibility, and eases chronic pain or stiffness.

Reduce swelling

Dynamic air compression massage help flush out build up of fluid and reduce inflammation in the knees, ankles and feet.

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Power your progress and reduce soreness

Reduce discomfort, swelling, and inflammation with contrast and dynamic air compression therapy. Hyperice X 2 delivers alternating heat and cold therapy, while the Normatec line uses dynamic air compression to support circulation and muscle relief — helping your body feel better, faster.